Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.44 mg8%
- Zinc 0.56 mg5%
- Calcium 56.94 mg4%
- Magnesium 29.31 mg7%
- Potassium 226.9 mg5%
- Phosphorus 104.1 mg8%
FAQ.
How many calories are in beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed?
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed contains 127 calories per 100 grams. Roughly 31 of those calories come from protein, 84 from carbohydrates, and 11 from fat.
Is beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed high in protein?
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed provides 7.8 g of protein per 100 g, about 16% of the Daily Value. That makes it a moderate protein source.
What food group is beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed in?
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beans, navy, canned, sodium added, drained and rinsed
119 cal · P 6.56875 g · C 19.98325 g · F 1.398 g
Beans, black, canned, sodium added, drained and rinsed
118 cal · P 6.9125 g · C 19.8135 g · F 1.273 g
Beans, pinto, canned, sodium added, drained and rinsed
117 cal · P 6.69375 g · C 19.60025 g · F 1.266 g
Beans, cannellini, canned, sodium added, drained and rinsed
115 cal · P 7.4125 g · C 18.8185 g · F 1.169 g
Beans, great northern, canned, sodium added, drained and rinsed
117 cal · P 7.03125 g · C 19.32875 g · F 1.266 g
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
127 cal · P 7.30625 g · C 21.44675 g · F 1.299 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2644289). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.256 g2%
- Sodium 172.3 mg7%
- Total Carbohydrate 21.03 g8%
- Protein 7.8 g16%
- Calcium 56.94 mg4%
- Iron 1.44 mg8%
- Potassium 226.9 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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