Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.31 mg7%
- Zinc 0.53 mg5%
- Calcium 60.25 mg5%
- Magnesium 25.49 mg6%
- Potassium 209.4 mg4%
- Phosphorus 93.56 mg7%
FAQ.
How many calories are in beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed?
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed contains 127 calories per 100 grams. Roughly 29 of those calories come from protein, 86 from carbohydrates, and 12 from fat.
Is beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed high in protein?
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed provides 7.30625 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.
What food group is beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed in?
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beans, navy, canned, sodium added, drained and rinsed
119 cal · P 6.56875 g · C 19.98325 g · F 1.398 g
Beans, black, canned, sodium added, drained and rinsed
118 cal · P 6.9125 g · C 19.8135 g · F 1.273 g
Beans, pinto, canned, sodium added, drained and rinsed
117 cal · P 6.69375 g · C 19.60025 g · F 1.266 g
Beans, cannellini, canned, sodium added, drained and rinsed
115 cal · P 7.4125 g · C 18.8185 g · F 1.169 g
Beans, great northern, canned, sodium added, drained and rinsed
117 cal · P 7.03125 g · C 19.32875 g · F 1.266 g
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
127 cal · P 7.8 g · C 21.03 g · F 1.256 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2644290). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.299 g2%
- Sodium 158.5 mg7%
- Total Carbohydrate 21.44675 g8%
- Protein 7.30625 g15%
- Calcium 60.25 mg5%
- Iron 1.31 mg7%
- Potassium 209.4 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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