Refried beans, canned, vegetarian
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.54 mg9%
- Zinc 0.61 mg6%
- Folate 34.84 µg9%
- Niacin 0.53 mg3%
- Calcium 31 mg2%
- Thiamin 0.03 mg3%
- Magnesium 35.3 mg8%
- Potassium 337 mg7%
- Phosphorus 94.25 mg8%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.08 mg5%
FAQ.
How much fiber is in refried beans, canned, vegetarian?
Refried beans, canned, vegetarian contains 3.91 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is refried beans, canned, vegetarian in?
Refried beans, canned, vegetarian is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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41 cal · P 2.776875 g · C 2.996125 g · F 1.957 g
Beans, navy, canned, sodium added, drained and rinsed
119 cal · P 6.56875 g · C 19.98325 g · F 1.398 g
Beans, black, canned, sodium added, drained and rinsed
118 cal · P 6.9125 g · C 19.8135 g · F 1.273 g
Beans, pinto, canned, sodium added, drained and rinsed
117 cal · P 6.69375 g · C 19.60025 g · F 1.266 g
Beans, cannellini, canned, sodium added, drained and rinsed
115 cal · P 7.4125 g · C 18.8185 g · F 1.169 g
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117 cal · P 7.03125 g · C 19.32875 g · F 1.266 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2758985). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Saturated Fat 0.22 g1%
- Sodium 281 mg12%
- Dietary Fiber 3.91 g14%
- Calcium 31 mg2%
- Iron 1.54 mg9%
- Potassium 337 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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