Cameron Goodson · Biomechanics
The Architecture of the Complete Athlete
Most training dissects the body.
This is designed to unify it.
The spine. The hips. The feet. The fascia. The timing. The control.
Every sequence demands what movement actually dictates.
Rotation. Deceleration. Elastic rhythm. Spatial balance. Structural harmony.
A complete discipline for moving beautifully, absorbing force, and expressing true power.
Start training$30/mo · every program included · cancel anytime
- Programs
- 12 included
- New blocks
- Every 30 days
- Level
- Beginner–Advanced
- Train in
- The phorme app
- Price
- $30 / month
Inside the app
Everything included · $30/mo
Access all programs
IncludedSpeed & Deceleration
4 wk · 12 sessions
IncludedElasticity & Tendon Stiffness
5 wk · 20 sessions
IncludedDancer Program
4 wk · 20 sessions
IncludedKinematic Sequencing Protocol
5 wk · 25 sessions · advanced
IncludedTransverse Architecture Protocol
5 wk · 25 sessions · advanced
IncludedForce Application Protocol
5 wk · 25 sessions · advanced
IncludedForce Absorption Protocol
5 wk · 25 sessions · advanced
IncludedThe Renaissance Sequence: Tennis Edition
4 wk · 18 sessions
IncludedThe Movement Sequence
4 wk · 20 sessions
IncludedAthlete Strength Sequence
4 wk · 20 sessions
IncludedMobility Protocol
8 sessions
IncludedThe Receiver Sequence (4 Week)
4 wk · 25 sessions · intermediate
Athlete reviews
“Training with Cam has been very helpful.
He is not afraid to tell me what areas of my game I need to polish and improve after looking through my tape. He is very detailed.
I like how he can see something during training and show me what I’m doing wrong, or what I need to do differently, right on the spot through video.
He is very smart and understands how the body moves, and how it is supposed to move for certain cuts.”
“Cameron made me feel comfortable and heard in my questions and struggles.
He broke things down from complexity to simplicity in a way that made sense, and he physically showed me how to do it so I could visually understand.”