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Cameron Goodson

Cameron Goodson: Pitching

Sequence Force Into Arm Speed

Start with Cameron Goodson

One membership covers every coach.

The plan

The plan for Pitching.

  • Pitching Performance

    Build the force production, sequencing, arm speed, and deceleration required to throw harder.

    8 weeks · 4 days a week

The plan is built for your goal, your days and your gear. You choose to apply any change.

The coach

How Cameron Goodson trains you.

Biomechanical Architect

  • Force absorption
  • Force application
  • Spinal rigidity
  • Kinematic sequencing
In the app

What it looks like.

Your data tells you what happened. Phorme tells you what to do next.

  1. Today in the phorme app: the session, the food and an activity in one list

    1Your plan is built for your goal, your days and your gear.

  2. A session in the phorme app: sets, weights and reps, logged as you go

    2You train and log each set.

  3. The workout review: what you did and what to lift next time

    3You see what to do next.

Start with Cameron Goodson
Cameron Goodson

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