Yokan, prepared from adzuki beans and sugar
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.16 mg6%
- Zinc 0.07 mg1%
- Folate 8 µg2%
- Niacin 0.06 mg0%
- Calcium 27 mg2%
- Thiamin 0.01 mg1%
- Magnesium 18 mg4%
- Potassium 45 mg1%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Phosphorus 40 mg3%
- Riboflavin 0 mg0%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in yokan, prepared from adzuki beans and sugar?
Yokan, prepared from adzuki beans and sugar contains 260 calories per 100 grams. Roughly 13 of those calories come from protein, 243 from carbohydrates, and 1 from fat.
Is yokan, prepared from adzuki beans and sugar high in protein?
Yokan, prepared from adzuki beans and sugar provides 3.29 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
What food group is yokan, prepared from adzuki beans and sugar in?
Yokan, prepared from adzuki beans and sugar is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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229 cal · P 7.35 g · C 14.9 g · F 17.1 g
Chicken, meatless
224 cal · P 23.64 g · C 3.64 g · F 12.73 g
Chicken, meatless, breaded, fried
234 cal · P 21.28 g · C 8.51 g · F 12.77 g
Peanuts, all types, cooked, boiled, with salt
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Source: USDA FoodData Central, SR Legacy (FDC ID 173730). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.12 g0%
- Saturated Fat 0.04 g0%
- Cholesterol 0 mg0%
- Sodium 83 mg4%
- Total Carbohydrate 60.72 g22%
- Protein 3.29 g7%
- Calcium 27 mg2%
- Iron 1.16 mg6%
- Potassium 45 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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