Chicken, meatless, breaded, fried
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.83 mg21%
- Zinc 0.65 mg6%
- Folate 56 µg14%
- Niacin 12.77 mg80%
- Calcium 42 mg3%
- Thiamin 1.28 mg107%
- Magnesium 12 mg3%
- Potassium 300 mg6%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 1.95 mg13%
- Vitamin K 0 µg0%
- Phosphorus 245 mg20%
- Riboflavin 0.36 mg28%
- Vitamin B6 0.85 mg50%
- Vitamin B12 5.11 µg213%
FAQ.
How many calories are in chicken, meatless, breaded, fried?
Chicken, meatless, breaded, fried contains 234 calories per 100 grams. Roughly 85 of those calories come from protein, 34 from carbohydrates, and 115 from fat.
Is chicken, meatless, breaded, fried high in protein?
Chicken, meatless, breaded, fried provides 21.28 g of protein per 100 g, about 43% of the Daily Value. That makes it a high-protein food.
How much fiber is in chicken, meatless, breaded, fried?
Chicken, meatless, breaded, fried contains 4.3 g of dietary fiber per 100 g, which is 15% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is chicken, meatless, breaded, fried in?
Chicken, meatless, breaded, fried is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Hummus, commercial
229 cal · P 7.35 g · C 14.9 g · F 17.1 g
Chicken, meatless
224 cal · P 23.64 g · C 3.64 g · F 12.73 g
Veggie burgers or soyburgers, unprepared
177 cal · P 15.7 g · C 14.27 g · F 6.3 g
Yokan, prepared from adzuki beans and sugar
260 cal · P 3.29 g · C 60.72 g · F 0.12 g
Beans, adzuki, mature seeds, canned, sweetened
237 cal · P 3.8 g · C 55.01 g · F 0.03 g
Miso
198 cal · P 12.79 g · C 25.37 g · F 6.01 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167719). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.77 g16%
- Saturated Fat 1.13 g6%
- Cholesterol 0 mg0%
- Sodium 400 mg17%
- Total Carbohydrate 8.51 g3%
- Dietary Fiber 4.3 g15%
- Protein 21.28 g43%
- Calcium 42 mg3%
- Iron 3.83 mg21%
- Potassium 300 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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