Sweet Potatoes, french fried, crosscut, frozen, unprepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.44 mg2%
- Calcium 39 mg3%
- Potassium 244 mg5%
- Vitamin C 4.2 mg5%
FAQ.
How many calories are in sweet potatoes, french fried, crosscut, frozen, unprepared?
Sweet Potatoes, french fried, crosscut, frozen, unprepared contains 209 calories per 100 grams. Roughly 7 of those calories come from protein, 102 from carbohydrates, and 100 from fat.
Is sweet potatoes, french fried, crosscut, frozen, unprepared high in protein?
Sweet Potatoes, french fried, crosscut, frozen, unprepared provides 1.7 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in sweet potatoes, french fried, crosscut, frozen, unprepared?
Sweet Potatoes, french fried, crosscut, frozen, unprepared contains 3.4 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is sweet potatoes, french fried, crosscut, frozen, unprepared in?
Sweet Potatoes, french fried, crosscut, frozen, unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Eppaw, raw
150 cal · P 4.6 g · C 31.68 g · F 1.8 g
Garlic, raw
149 cal · P 6.36 g · C 33.06 g · F 0.5 g
Cassava, raw
160 cal · P 1.36 g · C 38.06 g · F 0.28 g
Potato pancakes
268 cal · P 6.08 g · C 27.81 g · F 14.76 g
Spinach souffle
172 cal · P 7.89 g · C 5.9 g · F 12.95 g
Potato puffs, frozen, unprepared
178 cal · P 1.93 g · C 24.8 g · F 8.71 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168015). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.1 g14%
- Saturated Fat 0.93 g5%
- Cholesterol 0 mg0%
- Sodium 214 mg9%
- Total Carbohydrate 25.52 g9%
- Dietary Fiber 3.4 g12%
- Protein 1.7 g3%
- Calcium 39 mg3%
- Iron 0.44 mg2%
- Potassium 244 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.