Skip to content
FoodsVegetables and Vegetable Products

Potato pancakes

Nutrition facts and calorie information, per 100 g serving.

Calories
268 kcal
Protein
6.08 g
Carbs
27.81 g
Fat
14.76 g
Macronutrient breakdown

Calorie composition.

9% protein41% carbs49% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.67 mg9%
  • Zinc 0.7 mg6%
  • Folate 41 µg10%
  • Niacin 1.67 mg10%
  • Calcium 32 mg2%
  • Thiamin 0.16 mg13%
  • Magnesium 36 mg9%
  • Potassium 622 mg13%
  • Vitamin A 32 µg4%
  • Vitamin C 27.6 mg31%
  • Vitamin D 0.3 µg2%
  • Vitamin E 0.23 mg2%
  • Vitamin K 2.7 µg2%
  • Phosphorus 128 mg10%
  • Riboflavin 0.17 mg13%
  • Vitamin B6 0.45 mg26%
  • Vitamin B12 0.29 µg12%
Common questions

FAQ.

How many calories are in potato pancakes?

Potato pancakes contains 268 calories per 100 grams. Roughly 24 of those calories come from protein, 111 from carbohydrates, and 133 from fat.

Is potato pancakes high in protein?

Potato pancakes provides 6.08 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.

How much fiber is in potato pancakes?

Potato pancakes contains 3.3 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is potato pancakes in?

Potato pancakes is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 170092). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories268

% Daily Value*

  • Total Fat 14.76 g19%
  • Saturated Fat 2.5 g13%
  • Cholesterol 95 mg32%
  • Sodium 764 mg33%
  • Total Carbohydrate 27.81 g10%
  • Dietary Fiber 3.3 g12%
  • Protein 6.08 g12%
  • Calcium 32 mg2%
  • Iron 1.67 mg9%
  • Potassium 622 mg13%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training