Strudel, apple
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.42 mg2%
- Zinc 0.19 mg2%
- Folate 28 µg7%
- Niacin 0.33 mg2%
- Calcium 15 mg1%
- Thiamin 0.04 mg3%
- Magnesium 9 mg2%
- Potassium 149 mg3%
- Vitamin A 6 µg1%
- Vitamin C 1.7 mg2%
- Vitamin D 0 µg0%
- Vitamin E 1.42 mg9%
- Vitamin K 2.9 µg2%
- Phosphorus 33 mg3%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.05 mg3%
- Vitamin B12 0.22 µg9%
FAQ.
How many calories are in strudel, apple?
Strudel, apple contains 274 calories per 100 grams. Roughly 13 of those calories come from protein, 164 from carbohydrates, and 101 from fat.
Is strudel, apple high in protein?
Strudel, apple provides 3.3 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in strudel, apple?
Strudel, apple contains 2.2 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is strudel, apple in?
Strudel, apple is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, white, commercially prepared
270 cal · P 9.43 g · C 49.2 g · F 3.59 g
Bread, whole-wheat, commercially prepared
254 cal · P 12.3 g · C 43.1 g · F 3.55 g
Bread, egg
287 cal · P 9.5 g · C 47.8 g · F 6 g
Bread, rye
259 cal · P 8.5 g · C 48.3 g · F 3.3 g
Bagels, egg
278 cal · P 10.6 g · C 53 g · F 2.1 g
Bread, wheat
274 cal · P 10.67 g · C 47.54 g · F 4.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 175032). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.2 g14%
- Saturated Fat 2.04 g10%
- Cholesterol 6 mg2%
- Sodium 135 mg6%
- Total Carbohydrate 41.1 g15%
- Dietary Fiber 2.2 g8%
- Protein 3.3 g7%
- Calcium 15 mg1%
- Iron 0.42 mg2%
- Potassium 149 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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