Rice, white, glutinous, unenriched, cooked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.14 mg1%
- Zinc 0.41 mg4%
- Folate 1 µg0%
- Niacin 0.29 mg2%
- Calcium 2 mg0%
- Thiamin 0.02 mg2%
- Magnesium 5 mg1%
- Potassium 10 mg0%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.04 mg0%
- Vitamin K 0 µg0%
- Phosphorus 8 mg1%
- Riboflavin 0.01 mg1%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in rice, white, glutinous, unenriched, cooked?
Rice, white, glutinous, unenriched, cooked contains 97 calories per 100 grams. Roughly 8 of those calories come from protein, 84 from carbohydrates, and 2 from fat.
Is rice, white, glutinous, unenriched, cooked high in protein?
Rice, white, glutinous, unenriched, cooked provides 2.02 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.
How much fiber is in rice, white, glutinous, unenriched, cooked?
Rice, white, glutinous, unenriched, cooked contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is rice, white, glutinous, unenriched, cooked in?
Rice, white, glutinous, unenriched, cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Quinoa, cooked
120 cal · P 4.4 g · C 21.3 g · F 1.92 g
Oat bran, cooked
40 cal · P 3.21 g · C 11.44 g · F 0.86 g
Wild rice, cooked
101 cal · P 3.99 g · C 21.34 g · F 0.34 g
Rice noodles, cooked
108 cal · P 1.79 g · C 24.01 g · F 0.2 g
Spaghetti, spinach, cooked
130 cal · P 4.58 g · C 26.15 g · F 0.63 g
Noodles, egg, enriched, cooked
138 cal · P 4.54 g · C 25.16 g · F 2.07 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169711). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.19 g0%
- Saturated Fat 0.04 g0%
- Cholesterol 0 mg0%
- Sodium 5 mg0%
- Total Carbohydrate 21.09 g8%
- Dietary Fiber 1 g4%
- Protein 2.02 g4%
- Calcium 2 mg0%
- Iron 0.14 mg1%
- Potassium 10 mg0%
*Percent Daily Values are based on a 2,000 calorie diet.
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