Rice noodles, dry
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.7 mg4%
- Zinc 0.74 mg7%
- Folate 3 µg1%
- Niacin 0.22 mg1%
- Calcium 18 mg1%
- Thiamin 0.03 mg3%
- Magnesium 12 mg3%
- Potassium 30 mg1%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.11 mg1%
- Vitamin K 0 µg0%
- Phosphorus 153 mg12%
- Riboflavin 0.02 mg2%
- Vitamin B6 0.02 mg1%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in rice noodles, dry?
Rice noodles, dry contains 364 calories per 100 grams. Roughly 24 of those calories come from protein, 321 from carbohydrates, and 5 from fat.
Is rice noodles, dry high in protein?
Rice noodles, dry provides 5.95 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
How much fiber is in rice noodles, dry?
Rice noodles, dry contains 1.6 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is rice noodles, dry in?
Rice noodles, dry is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169742). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.56 g1%
- Saturated Fat 0.15 g1%
- Cholesterol 0 mg0%
- Sodium 182 mg8%
- Total Carbohydrate 80.18 g29%
- Dietary Fiber 1.6 g6%
- Protein 5.95 g12%
- Calcium 18 mg1%
- Iron 0.7 mg4%
- Potassium 30 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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