Flour, rice, glutinous
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.34 mg2%
- Zinc 1.34 mg12%
- Niacin 1.12 mg7%
- Calcium 10 mg1%
- Thiamin 0.05 mg4%
- Magnesium 21.2 mg5%
- Potassium 80 mg2%
- Phosphorus 63 mg5%
- Riboflavin 0 mg0%
- Vitamin B6 0.04 mg2%
FAQ.
How many calories are in flour, rice, glutinous?
Flour, rice, glutinous contains 358 calories per 100 grams. Roughly 27 of those calories come from protein, 320 from carbohydrates, and 10 from fat.
Is flour, rice, glutinous high in protein?
Flour, rice, glutinous provides 6.69 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
What food group is flour, rice, glutinous in?
Flour, rice, glutinous is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Flour, quinoa
385 cal · P 11.92235 g · C 69.52465 g · F 6.601 g
Bulgur, dry, raw
372 cal · P 11.75625 g · C 75.88175 g · F 2.421 g
Flour, rice, brown
365 cal · P 7.19 g · C 75.5 g · F 3.85 g
Wild rice, dry, raw
369 cal · P 12.7875 g · C 75.6695 g · F 1.704 g
Fonio, grain, dry, raw
369 cal · P 7.16875 g · C 81.30525 g · F 1.693 g
Flour, oat, whole grain
389 cal · P 13.16875 g · C 69.91725 g · F 6.309 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 1104867). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.16 g1%
- Sodium 6 mg0%
- Total Carbohydrate 80.1 g29%
- Protein 6.69 g13%
- Calcium 10 mg1%
- Iron 0.34 mg2%
- Potassium 80 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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