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FoodsPork Products

Pork, pickled pork hocks

Nutrition facts and calorie information, per 100 g serving.

Calories
171 kcal
Protein
19.11 g
Carbs
0 g
Fat
10.54 g
Macronutrient breakdown

Calorie composition.

45% protein0% carbs55% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.14 mg6%
  • Zinc 2.38 mg22%
  • Folate 1 µg0%
  • Niacin 1.1 mg7%
  • Calcium 19 mg1%
  • Thiamin 0.08 mg7%
  • Magnesium 6 mg1%
  • Potassium 47 mg1%
  • Vitamin A 23 µg3%
  • Vitamin C 0 mg0%
  • Vitamin E 0.17 mg1%
  • Vitamin K 0 µg0%
  • Phosphorus 60 mg5%
  • Riboflavin 0.07 mg5%
  • Vitamin B6 0.06 mg4%
  • Vitamin B12 0.51 µg21%
Common questions

FAQ.

How many calories are in pork, pickled pork hocks?

Pork, pickled pork hocks contains 171 calories per 100 grams. Roughly 76 of those calories come from protein, 0 from carbohydrates, and 95 from fat.

Is pork, pickled pork hocks high in protein?

Pork, pickled pork hocks provides 19.11 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.

What food group is pork, pickled pork hocks in?

Pork, pickled pork hocks is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169157). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories171

% Daily Value*

  • Total Fat 10.54 g14%
  • Saturated Fat 3.23 g16%
  • Cholesterol 89 mg30%
  • Sodium 1050 mg46%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 19.11 g38%
  • Calcium 19 mg1%
  • Iron 1.14 mg6%
  • Potassium 47 mg1%

*Percent Daily Values are based on a 2,000 calorie diet.

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