Pork, oriental style, dehydrated
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.5 mg3%
- Zinc 1.15 mg10%
- Folate 2 µg1%
- Niacin 2.1 mg13%
- Calcium 10 mg1%
- Thiamin 0.45 mg38%
- Magnesium 11 mg3%
- Potassium 139 mg3%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin E 0.36 mg2%
- Vitamin K 0 µg0%
- Phosphorus 128 mg10%
- Riboflavin 0.14 mg11%
- Vitamin B6 0.2 mg12%
- Vitamin B12 0.3 µg13%
FAQ.
How many calories are in pork, oriental style, dehydrated?
Pork, oriental style, dehydrated contains 615 calories per 100 grams. Roughly 47 of those calories come from protein, 6 from carbohydrates, and 562 from fat.
Is pork, oriental style, dehydrated high in protein?
Pork, oriental style, dehydrated provides 11.8 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.
What food group is pork, oriental style, dehydrated in?
Pork, oriental style, dehydrated is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pork, fresh, separable fat, raw
632 cal · P 9.25 g · C 0 g · F 65.7 g
Pork, fresh, separable fat, cooked
626 cal · P 7.06 g · C 0 g · F 66.1 g
Pork, fresh, variety meats and by-products, jowl, raw
655 cal · P 6.38 g · C 0 g · F 69.61 g
Pork, cured, separable fat (from ham and arm picnic), roasted
591 cal · P 7.64 g · C 0 g · F 61.86 g
Pork, cured, separable fat (from ham and arm picnic), unheated
579 cal · P 5.68 g · C 0.09 g · F 61.41 g
Pork, fresh, composite of separable fat, with added solution, cooked
585 cal · P 10.06 g · C 0.32 g · F 60.42 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169082). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 62.4 g80%
- Saturated Fat 23.06 g115%
- Cholesterol 67 mg22%
- Sodium 685 mg30%
- Total Carbohydrate 1.4 g1%
- Dietary Fiber 0 g0%
- Protein 11.8 g24%
- Calcium 10 mg1%
- Iron 0.5 mg3%
- Potassium 139 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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