Pork, cured, ham, patties, unheated

Nutrition facts and calorie information, per 100 g serving.

Calories

315 kcal

Protein

12.78 g

Carbs

1.69 g

Fat

28.19 g

Macronutrient breakdown

Calorie composition.

16% protein2% carbs81% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 1.05 mg6%
Zinc 1.57 mg14%
Folate 3 µg1%
Niacin 3.01 mg19%
Calcium 8 mg1%
Thiamin 0.46 mg38%
Magnesium 10 mg2%
Potassium 239 mg5%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Phosphorus 149 mg12%
Riboflavin 0.15 mg12%
Vitamin B6 0.16 mg9%
Vitamin B12 1.08 µg45%

Common questions

FAQ.

How many calories are in pork, cured, ham, patties, unheated?

Pork, cured, ham, patties, unheated contains 315 calories per 100 grams. Roughly 51 of those calories come from protein, 7 from carbohydrates, and 254 from fat.

Is pork, cured, ham, patties, unheated high in protein?

Pork, cured, ham, patties, unheated provides 12.78 g of protein per 100 g, about 26% of the Daily Value. That makes it a moderate protein source.

What food group is pork, cured, ham, patties, unheated in?

Pork, cured, ham, patties, unheated is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.