Pork, cured, bacon, cooked, microwaved
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.14 mg6%
- Zinc 3.51 mg32%
- Niacin 10.71 mg67%
- Calcium 13 mg1%
- Thiamin 0.55 mg46%
- Magnesium 34 mg8%
- Potassium 525 mg11%
- Vitamin C 0 mg0%
- Vitamin E 0.48 mg3%
- Phosphorus 389 mg31%
- Riboflavin 0.26 mg20%
- Vitamin B6 0.51 mg30%
- Vitamin B12 1 µg42%
FAQ.
How many calories are in pork, cured, bacon, cooked, microwaved?
Pork, cured, bacon, cooked, microwaved contains 476 calories per 100 grams. Roughly 156 of those calories come from protein, 2 from carbohydrates, and 307 from fat.
Is pork, cured, bacon, cooked, microwaved high in protein?
Pork, cured, bacon, cooked, microwaved provides 39.01 g of protein per 100 g, about 78% of the Daily Value. That makes it a high-protein food.
What food group is pork, cured, bacon, cooked, microwaved in?
Pork, cured, bacon, cooked, microwaved is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pork, cured, bacon, cooked, restaurant
500 cal · P 40.9 g · C 2.1 g · F 36.5 g
Pork, fresh, belly, raw
518 cal · P 9.34 g · C 0 g · F 53.01 g
Pork, cured, bacon, pre-sliced, cooked, pan-fried
468 cal · P 33.92 g · C 1.7 g · F 35.09 g
Pork, cured, ham, separable fat, boneless, heated
507 cal · P 8.77 g · C 2 g · F 51.57 g
Pork, cured, ham, separable fat, boneless, unheated
515 cal · P 7.5 g · C 1.87 g · F 53 g
Pork, fresh, composite of separable fat, with added solution, raw
508 cal · P 9.27 g · C 0 g · F 52.33 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168321). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 34.12 g44%
- Saturated Fat 11.64 g58%
- Cholesterol 111 mg37%
- Sodium 1783 mg78%
- Total Carbohydrate 0.48 g0%
- Dietary Fiber 0 g0%
- Protein 39.01 g78%
- Calcium 13 mg1%
- Iron 1.14 mg6%
- Potassium 525 mg11%
*Percent Daily Values are based on a 2,000 calorie diet.
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