Pasta, fresh-refrigerated, plain, as purchased
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.35 mg19%
- Zinc 1.22 mg11%
- Folate 176 µg44%
- Niacin 3.35 mg21%
- Calcium 15 mg1%
- Thiamin 0.71 mg59%
- Magnesium 46 mg11%
- Potassium 179 mg4%
- Vitamin A 14 µg2%
- Vitamin C 0 mg0%
- Phosphorus 163 mg13%
- Riboflavin 0.44 mg34%
- Vitamin B6 0.09 mg5%
- Vitamin B12 0.31 µg13%
FAQ.
How many calories are in pasta, fresh-refrigerated, plain, as purchased?
Pasta, fresh-refrigerated, plain, as purchased contains 288 calories per 100 grams. Roughly 45 of those calories come from protein, 219 from carbohydrates, and 21 from fat.
Is pasta, fresh-refrigerated, plain, as purchased high in protein?
Pasta, fresh-refrigerated, plain, as purchased provides 11.31 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.
What food group is pasta, fresh-refrigerated, plain, as purchased in?
Pasta, fresh-refrigerated, plain, as purchased is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Oat bran, raw
246 cal · P 17.3 g · C 66.22 g · F 7.03 g
Rice bran, crude
316 cal · P 13.35 g · C 49.69 g · F 20.85 g
Buckwheat flour, whole-groat
335 cal · P 12.62 g · C 70.59 g · F 3.1 g
Buckwheat groats, roasted, dry
346 cal · P 11.73 g · C 74.95 g · F 2.71 g
Pasta, fresh-refrigerated, spinach, as purchased
289 cal · P 11.26 g · C 55.72 g · F 2.1 g
Rye grain
338 cal · P 10.34 g · C 75.86 g · F 1.63 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169727). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.3 g3%
- Saturated Fat 0.33 g2%
- Cholesterol 73 mg24%
- Sodium 26 mg1%
- Total Carbohydrate 54.73 g20%
- Protein 11.31 g23%
- Calcium 15 mg1%
- Iron 3.35 mg19%
- Potassium 179 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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