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Croissants, apple

Nutrition facts and calorie information, per 100 g serving.

Calories
254 kcal
Protein
7.4 g
Carbs
37.1 g
Fat
8.7 g
Macronutrient breakdown

Calorie composition.

12% protein58% carbs31% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.1 mg6%
  • Zinc 1.03 mg9%
  • Folate 57 µg14%
  • Niacin 1.6 mg10%
  • Calcium 30 mg2%
  • Thiamin 0.23 mg19%
  • Magnesium 13 mg3%
  • Potassium 90 mg2%
  • Vitamin A 94 µg10%
  • Vitamin C 0.5 mg1%
  • Phosphorus 58 mg5%
  • Riboflavin 0.16 mg12%
  • Vitamin B6 0.03 mg2%
  • Vitamin B12 0.2 µg8%
Common questions

FAQ.

How many calories are in croissants, apple?

Croissants, apple contains 254 calories per 100 grams. Roughly 30 of those calories come from protein, 148 from carbohydrates, and 78 from fat.

Is croissants, apple high in protein?

Croissants, apple provides 7.4 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.

How much fiber is in croissants, apple?

Croissants, apple contains 2.5 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is croissants, apple in?

Croissants, apple is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 174988). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories254

% Daily Value*

  • Total Fat 8.7 g11%
  • Saturated Fat 4.99 g25%
  • Cholesterol 31 mg10%
  • Sodium 274 mg12%
  • Total Carbohydrate 37.1 g13%
  • Dietary Fiber 2.5 g9%
  • Protein 7.4 g15%
  • Calcium 30 mg2%
  • Iron 1.1 mg6%
  • Potassium 90 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

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