Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.29 mg7%
- Zinc 3.61 mg33%
- Niacin 1.97 mg12%
- Calcium 11 mg1%
- Thiamin 0.04 mg3%
- Magnesium 11 mg3%
- Potassium 137 mg3%
- Vitamin A 10 µg1%
- Vitamin C 0 mg0%
- Vitamin D 0.3 µg2%
- Vitamin E 0.43 mg3%
- Phosphorus 94 mg8%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.94 µg39%
FAQ.
How many calories are in beef, new zealand, imported, brisket navel end, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised contains 453 calories per 100 grams. Roughly 81 of those calories come from protein, 0 from carbohydrates, and 372 from fat.
Is beef, new zealand, imported, brisket navel end, separable lean and fat, cooked, braised high in protein?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised provides 20.14 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.
What food group is beef, new zealand, imported, brisket navel end, separable lean and fat, cooked, braised in?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 174739). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 41.33 g53%
- Saturated Fat 15.49 g77%
- Cholesterol 72 mg24%
- Sodium 33 mg1%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 20.14 g40%
- Calcium 11 mg1%
- Iron 1.29 mg7%
- Potassium 137 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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