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FoodsBeef Products

Beef, Australian, imported, grass-fed, external fat, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
509 kcal
Protein
11.32 g
Carbs
0.39 g
Fat
51.36 g
Macronutrient breakdown

Calorie composition.

9% protein0% carbs91% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.95 mg5%
  • Calcium 6 mg0%
  • Vitamin A 36 µg4%
  • Vitamin C 0 mg0%
Common questions

FAQ.

How many calories are in beef, australian, imported, grass-fed, external fat, raw?

Beef, Australian, imported, grass-fed, external fat, raw contains 509 calories per 100 grams. Roughly 45 of those calories come from protein, 2 from carbohydrates, and 462 from fat.

Is beef, australian, imported, grass-fed, external fat, raw high in protein?

Beef, Australian, imported, grass-fed, external fat, raw provides 11.32 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.

What food group is beef, australian, imported, grass-fed, external fat, raw in?

Beef, Australian, imported, grass-fed, external fat, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 171728). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories509

% Daily Value*

  • Total Fat 51.36 g66%
  • Saturated Fat 22.65 g113%
  • Cholesterol 66 mg22%
  • Sodium 36 mg2%
  • Total Carbohydrate 0.39 g0%
  • Dietary Fiber 0 g0%
  • Protein 11.32 g23%
  • Calcium 6 mg0%
  • Iron 0.95 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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