Tomato, paste, canned, without salt added
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.19 mg18%
- Zinc 0.51 mg5%
- Calcium 36.85 mg3%
- Magnesium 49.61 mg12%
- Potassium 971.6 mg21%
- Vitamin C 18.4 mg20%
- Phosphorus 91.16 mg7%
FAQ.
How many calories are in tomato, paste, canned, without salt added?
Tomato, paste, canned, without salt added contains 104 calories per 100 grams. Roughly 17 of those calories come from protein, 81 from carbohydrates, and 7 from fat.
Is tomato, paste, canned, without salt added high in protein?
Tomato, paste, canned, without salt added provides 4.234375 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
How much fiber is in tomato, paste, canned, without salt added?
Tomato, paste, canned, without salt added contains 4.704 g of dietary fiber per 100 g, which is 17% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is tomato, paste, canned, without salt added in?
Tomato, paste, canned, without salt added is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Garlic, raw
143 cal · P 6.62 g · C 28.2 g · F 0.38 g
Collards, raw
47 cal · P 2.96875 g · C 7.02225 g · F 0.77 g
Parsnips, raw
87 cal · P 1.265625 g · C 19.292275 g · F 0.5381 g
Onions, red, raw
44 cal · P 0.94 g · C 9.93 g · F 0.1 g
Carrots, mature, raw
48 cal · P 0.94125 g · C 10.26755 g · F 0.3506 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2685580). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.7325 g1%
- Sodium 61.15 mg3%
- Total Carbohydrate 20.188125 g7%
- Dietary Fiber 4.704 g17%
- Protein 4.234375 g8%
- Calcium 36.85 mg3%
- Iron 3.19 mg18%
- Potassium 971.6 mg21%
*Percent Daily Values are based on a 2,000 calorie diet.
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