Sweet rolls, cheese
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.76 mg4%
- Zinc 0.63 mg6%
- Folate 43 µg11%
- Niacin 0.83 mg5%
- Calcium 118 mg9%
- Thiamin 0.15 mg13%
- Magnesium 19 mg5%
- Potassium 137 mg3%
- Vitamin C 0.2 mg0%
- Phosphorus 98 mg8%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0.3 µg13%
FAQ.
How many calories are in sweet rolls, cheese?
Sweet rolls, cheese contains 360 calories per 100 grams. Roughly 28 of those calories come from protein, 175 from carbohydrates, and 165 from fat.
Is sweet rolls, cheese high in protein?
Sweet rolls, cheese provides 7.1 g of protein per 100 g, about 14% of the Daily Value. That makes it a moderate protein source.
How much fiber is in sweet rolls, cheese?
Sweet rolls, cheese contains 1.2 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is sweet rolls, cheese in?
Sweet rolls, cheese is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Rolls, dinner, egg
307 cal · P 9.5 g · C 52 g · F 6.4 g
Bread, egg, toasted
315 cal · P 10.5 g · C 52.6 g · F 6.6 g
Garlic bread, frozen
350 cal · P 8.36 g · C 41.72 g · F 16.61 g
Source: USDA FoodData Central, SR Legacy (FDC ID 175033). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 18.3 g23%
- Saturated Fat 6.06 g30%
- Cholesterol 76 mg25%
- Sodium 357 mg16%
- Total Carbohydrate 43.7 g16%
- Dietary Fiber 1.2 g4%
- Protein 7.1 g14%
- Calcium 118 mg9%
- Iron 0.76 mg4%
- Potassium 137 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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