Garlic bread, frozen
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.05 mg17%
- Zinc 0.87 mg8%
- Folate 186 µg47%
- Niacin 4.14 mg26%
- Calcium 27 mg2%
- Thiamin 0.46 mg38%
- Magnesium 23 mg5%
- Potassium 103 mg2%
- Vitamin A 13 µg1%
- Vitamin C 0.2 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 1.18 mg8%
- Vitamin K 29.5 µg25%
- Phosphorus 87 mg7%
- Riboflavin 0.18 mg14%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.08 µg3%
FAQ.
How many calories are in garlic bread, frozen?
Garlic bread, frozen contains 350 calories per 100 grams. Roughly 33 of those calories come from protein, 167 from carbohydrates, and 149 from fat.
Is garlic bread, frozen high in protein?
Garlic bread, frozen provides 8.36 g of protein per 100 g, about 17% of the Daily Value. That makes it a moderate protein source.
How much fiber is in garlic bread, frozen?
Garlic bread, frozen contains 2.5 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is garlic bread, frozen in?
Garlic bread, frozen is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Rolls, dinner, egg
307 cal · P 9.5 g · C 52 g · F 6.4 g
Bread, egg, toasted
315 cal · P 10.5 g · C 52.6 g · F 6.6 g
Sweet rolls, cheese
360 cal · P 7.1 g · C 43.7 g · F 18.3 g
Crackers, matzo, egg
391 cal · P 12.3 g · C 78.6 g · F 2.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167939). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 16.61 g21%
- Saturated Fat 5.28 g26%
- Cholesterol 0 mg0%
- Sodium 544 mg24%
- Total Carbohydrate 41.72 g15%
- Dietary Fiber 2.5 g9%
- Protein 8.36 g17%
- Calcium 27 mg2%
- Iron 3.05 mg17%
- Potassium 103 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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