Stew, pinto bean and hominy, badufsuki (Hopi)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.37 mg2%
- Zinc 0.18 mg2%
- Niacin 0.1 mg1%
- Calcium 7 mg1%
- Thiamin 0 mg0%
- Magnesium 11 mg3%
- Potassium 86 mg2%
- Vitamin A 0 µg0%
- Vitamin E 0.04 mg0%
- Vitamin K 0.2 µg0%
- Phosphorus 25 mg2%
- Riboflavin 0 mg0%
- Vitamin B6 0.04 mg2%
FAQ.
How many calories are in stew, pinto bean and hominy, badufsuki (hopi)?
Stew, pinto bean and hominy, badufsuki (Hopi) contains 32 calories per 100 grams. Roughly 6 of those calories come from protein, 22 from carbohydrates, and 5 from fat.
Is stew, pinto bean and hominy, badufsuki (hopi) high in protein?
Stew, pinto bean and hominy, badufsuki (Hopi) provides 1.42 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in stew, pinto bean and hominy, badufsuki (hopi)?
Stew, pinto bean and hominy, badufsuki (Hopi) contains 1.5 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is stew, pinto bean and hominy, badufsuki (hopi) in?
Stew, pinto bean and hominy, badufsuki (Hopi) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Melon, banana (Navajo)
21 cal · P 0.84 g · C 4.06 g · F 0.2 g
Agave, raw (Southwest)
68 cal · P 0.52 g · C 16.23 g · F 0.15 g
Squash, Indian, raw (Navajo)
26 cal · P 0.52 g · C 5.64 g · F 0.2 g
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Cloudberries, raw (Alaska Native)
51 cal · P 2.4 g · C 8.6 g · F 0.8 g
Salmonberries, raw (Alaska Native)
47 cal · P 0.85 g · C 10.05 g · F 0.33 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169006). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.54 g1%
- Saturated Fat 0.09 g0%
- Cholesterol 0 mg0%
- Sodium 45 mg2%
- Total Carbohydrate 5.38 g2%
- Dietary Fiber 1.5 g5%
- Protein 1.42 g3%
- Calcium 7 mg1%
- Iron 0.37 mg2%
- Potassium 86 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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