Agave, raw (Southwest)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.8 mg10%
- Zinc 0.15 mg1%
- Folate 7 µg2%
- Niacin 0.16 mg1%
- Calcium 417 mg32%
- Thiamin 0.03 mg3%
- Magnesium 55 mg13%
- Potassium 127 mg3%
- Vitamin A 2 µg0%
- Vitamin C 4 mg4%
- Vitamin D 0 µg0%
- Vitamin E 0.23 mg2%
- Vitamin K 5.3 µg4%
- Phosphorus 7 mg1%
- Riboflavin 0.04 mg3%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in agave, raw (southwest)?
Agave, raw (Southwest) contains 68 calories per 100 grams. Roughly 2 of those calories come from protein, 65 from carbohydrates, and 1 from fat.
Is agave, raw (southwest) high in protein?
Agave, raw (Southwest) provides 0.52 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
How much fiber is in agave, raw (southwest)?
Agave, raw (Southwest) contains 6.6 g of dietary fiber per 100 g, which is 24% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is agave, raw (southwest) in?
Agave, raw (Southwest) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Melon, banana (Navajo)
21 cal · P 0.84 g · C 4.06 g · F 0.2 g
Squash, Indian, raw (Navajo)
26 cal · P 0.52 g · C 5.64 g · F 0.2 g
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Cloudberries, raw (Alaska Native)
51 cal · P 2.4 g · C 8.6 g · F 0.8 g
Walrus, liver, raw (Alaska Native)
125 cal · P 21 g · C 3.5 g · F 3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169814). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.15 g0%
- Cholesterol 0 mg0%
- Sodium 14 mg1%
- Total Carbohydrate 16.23 g6%
- Dietary Fiber 6.6 g24%
- Protein 0.52 g1%
- Calcium 417 mg32%
- Iron 1.8 mg10%
- Potassium 127 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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