Soup, tomato rice, canned, condensed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.62 mg3%
- Zinc 0.4 mg4%
- Folate 11 µg3%
- Niacin 0.82 mg5%
- Calcium 18 mg1%
- Thiamin 0.05 mg4%
- Magnesium 4 mg1%
- Potassium 257 mg5%
- Vitamin A 23 µg3%
- Vitamin C 11.5 mg13%
- Vitamin D 0 µg0%
- Vitamin E 1.73 mg12%
- Vitamin K 3 µg3%
- Phosphorus 26 mg2%
- Riboflavin 0.04 mg3%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in soup, tomato rice, canned, condensed?
Soup, tomato rice, canned, condensed contains 93 calories per 100 grams. Roughly 7 of those calories come from protein, 68 from carbohydrates, and 19 from fat.
Is soup, tomato rice, canned, condensed high in protein?
Soup, tomato rice, canned, condensed provides 1.64 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in soup, tomato rice, canned, condensed?
Soup, tomato rice, canned, condensed contains 1.3 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is soup, tomato rice, canned, condensed in?
Soup, tomato rice, canned, condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sauce, pasta, spaghetti/marinara, ready-to-serve
45 cal · P 1.41 g · C 8.05 g · F 1.48 g
SMART SOUP, French Lentil
53 cal · P 2.9 g · C 9.5 g · F 1.06 g
Gravy, CAMPBELL'S, chicken
51 cal · P 0.79 g · C 5.87 g · F 2.73 g
Dip, bean, original flavor
119 cal · P 5.44 g · C 15.89 g · F 3.7 g
SMART SOUP, Indian Bean Masala
57 cal · P 3.3 g · C 10.5 g · F 0.88 g
Soup, cheese, canned, condensed
82 cal · P 0.8 g · C 11.3 g · F 3.92 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171557). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.12 g3%
- Saturated Fat 0.4 g2%
- Cholesterol 1 mg0%
- Sodium 635 mg28%
- Total Carbohydrate 17.08 g6%
- Dietary Fiber 1.3 g5%
- Protein 1.64 g3%
- Calcium 18 mg1%
- Iron 0.62 mg3%
- Potassium 257 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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