Soup, cheese, canned, condensed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.15 mg1%
- Zinc 0.15 mg1%
- Folate 3 µg1%
- Niacin 0.31 mg2%
- Calcium 36 mg3%
- Thiamin 0.01 mg1%
- Magnesium 12 mg3%
- Potassium 37 mg1%
- Vitamin A 69 µg8%
- Vitamin C 0.2 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.56 mg4%
- Vitamin K 4.7 µg4%
- Phosphorus 33 mg3%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.02 mg1%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in soup, cheese, canned, condensed?
Soup, cheese, canned, condensed contains 82 calories per 100 grams. Roughly 3 of those calories come from protein, 45 from carbohydrates, and 35 from fat.
Is soup, cheese, canned, condensed high in protein?
Soup, cheese, canned, condensed provides 0.8 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.
How much fiber is in soup, cheese, canned, condensed?
Soup, cheese, canned, condensed contains 2.2 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is soup, cheese, canned, condensed in?
Soup, cheese, canned, condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 171541). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.92 g5%
- Saturated Fat 2.45 g12%
- Cholesterol 3 mg1%
- Sodium 692 mg30%
- Total Carbohydrate 11.3 g4%
- Dietary Fiber 2.2 g8%
- Protein 0.8 g2%
- Calcium 36 mg3%
- Iron 0.15 mg1%
- Potassium 37 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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