Soup, chili beef, canned, condensed
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.62 mg9%
- Zinc 1.56 mg14%
- Folate 9 µg2%
- Niacin 0.81 mg5%
- Calcium 33 mg3%
- Thiamin 0.05 mg4%
- Magnesium 19 mg5%
- Potassium 400 mg9%
- Vitamin A 57 µg6%
- Vitamin C 3.1 mg3%
- Vitamin E 1.08 mg7%
- Vitamin K 3.2 µg3%
- Phosphorus 113 mg9%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0.3 µg13%
FAQ.
How many calories are in soup, chili beef, canned, condensed?
Soup, chili beef, canned, condensed contains 117 calories per 100 grams. Roughly 20 of those calories come from protein, 75 from carbohydrates, and 23 from fat.
Is soup, chili beef, canned, condensed high in protein?
Soup, chili beef, canned, condensed provides 5.09 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in soup, chili beef, canned, condensed?
Soup, chili beef, canned, condensed contains 2.5 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is soup, chili beef, canned, condensed in?
Soup, chili beef, canned, condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Dip, bean, original flavor
119 cal · P 5.44 g · C 15.89 g · F 3.7 g
Soup, beef broth, cubed, dry
170 cal · P 17.3 g · C 16.1 g · F 4 g
Sauce, cheese, ready-to-serve
174 cal · P 6.71 g · C 6.83 g · F 13.29 g
SMART SOUP, Indian Bean Masala
57 cal · P 3.3 g · C 10.5 g · F 0.88 g
Soup, cheese, canned, condensed
82 cal · P 0.8 g · C 11.3 g · F 3.92 g
Soup, black bean, canned, condensed
91 cal · P 4.83 g · C 15.42 g · F 1.32 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171150). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.53 g3%
- Saturated Fat 1.24 g6%
- Cholesterol 10 mg3%
- Sodium 788 mg34%
- Total Carbohydrate 18.86 g7%
- Dietary Fiber 2.5 g9%
- Protein 5.09 g10%
- Calcium 33 mg3%
- Iron 1.62 mg9%
- Potassium 400 mg9%
*Percent Daily Values are based on a 2,000 calorie diet.
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