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FoodsSausages and Luncheon Meats

Salami, pork, beef, less sodium

Nutrition facts and calorie information, per 100 g serving.

Calories
396 kcal
Protein
15.01 g
Carbs
15.38 g
Fat
30.5 g
Macronutrient breakdown

Calorie composition.

15% protein16% carbs69% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.55 mg9%
  • Zinc 3.08 mg28%
  • Folate 8 µg2%
  • Niacin 4.8 mg30%
  • Calcium 94 mg7%
  • Thiamin 0.74 mg62%
  • Magnesium 31 mg7%
  • Potassium 1372 mg29%
  • Vitamin A 4 µg0%
  • Vitamin C 0.7 mg1%
  • Vitamin D 0.8 µg4%
  • Phosphorus 272 mg22%
  • Riboflavin 0.34 mg26%
  • Vitamin B6 0.49 mg29%
  • Vitamin B12 1.76 µg73%
Common questions

FAQ.

How many calories are in salami, pork, beef, less sodium?

Salami, pork, beef, less sodium contains 396 calories per 100 grams. Roughly 60 of those calories come from protein, 62 from carbohydrates, and 275 from fat.

Is salami, pork, beef, less sodium high in protein?

Salami, pork, beef, less sodium provides 15.01 g of protein per 100 g, about 30% of the Daily Value. That makes it a high-protein food.

How much fiber is in salami, pork, beef, less sodium?

Salami, pork, beef, less sodium contains 0.2 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is salami, pork, beef, less sodium in?

Salami, pork, beef, less sodium is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 174598). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories396

% Daily Value*

  • Total Fat 30.5 g39%
  • Saturated Fat 10.58 g53%
  • Cholesterol 90 mg30%
  • Sodium 623 mg27%
  • Total Carbohydrate 15.38 g6%
  • Dietary Fiber 0.2 g1%
  • Protein 15.01 g30%
  • Calcium 94 mg7%
  • Iron 1.55 mg9%
  • Potassium 1372 mg29%

*Percent Daily Values are based on a 2,000 calorie diet.

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