Pork, fresh, variety meats and by-products, tail, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.99 mg6%
- Zinc 2.31 mg21%
- Folate 5 µg1%
- Niacin 2.06 mg13%
- Calcium 18 mg1%
- Thiamin 0.21 mg18%
- Magnesium 8 mg2%
- Potassium 349 mg7%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Phosphorus 50 mg4%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.37 mg22%
- Vitamin B12 0.88 µg37%
FAQ.
How many calories are in pork, fresh, variety meats and by-products, tail, raw?
Pork, fresh, variety meats and by-products, tail, raw contains 378 calories per 100 grams. Roughly 71 of those calories come from protein, 0 from carbohydrates, and 302 from fat.
Is pork, fresh, variety meats and by-products, tail, raw high in protein?
Pork, fresh, variety meats and by-products, tail, raw provides 17.75 g of protein per 100 g, about 36% of the Daily Value. That makes it a high-protein food.
What food group is pork, fresh, variety meats and by-products, tail, raw in?
Pork, fresh, variety meats and by-products, tail, raw is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pork, belly, with skin, raw
380 cal · P 15.2 g · C -0.705 g · F 35.83 g
Pork, cured, bacon, unprepared
393 cal · P 13.66 g · C 0 g · F 37.13 g
Pork, cured, breakfast strips, raw or unheated
388 cal · P 11.74 g · C 0.7 g · F 37.16 g
Pork, fresh, carcass, separable lean and fat, raw
376 cal · P 13.91 g · C 0 g · F 35.07 g
Pork, ground, 72% lean / 28% fat, cooked, crumbles
393 cal · P 22.83 g · C 1.39 g · F 32.93 g
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
377 cal · P 22.59 g · C 1.08 g · F 31.42 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168291). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 33.5 g43%
- Saturated Fat 11.64 g58%
- Cholesterol 97 mg32%
- Sodium 63 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 17.75 g36%
- Calcium 18 mg1%
- Iron 0.99 mg6%
- Potassium 349 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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