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FoodsPork Products

Pork, cured, breakfast strips, raw or unheated

Nutrition facts and calorie information, per 100 g serving.

Calories
388 kcal
Protein
11.74 g
Carbs
0.7 g
Fat
37.16 g
Macronutrient breakdown

Calorie composition.

12% protein1% carbs87% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.94 mg5%
  • Zinc 1.66 mg15%
  • Folate 3 µg1%
  • Niacin 3.65 mg23%
  • Calcium 8 mg1%
  • Thiamin 0.48 mg40%
  • Magnesium 12 mg3%
  • Potassium 204 mg4%
  • Vitamin A 0 µg0%
  • Vitamin C 27.2 mg30%
  • Phosphorus 137 mg11%
  • Riboflavin 0.18 mg14%
  • Vitamin B6 0.21 mg12%
  • Vitamin B12 0.99 µg41%
Common questions

FAQ.

How many calories are in pork, cured, breakfast strips, raw or unheated?

Pork, cured, breakfast strips, raw or unheated contains 388 calories per 100 grams. Roughly 47 of those calories come from protein, 3 from carbohydrates, and 334 from fat.

Is pork, cured, breakfast strips, raw or unheated high in protein?

Pork, cured, breakfast strips, raw or unheated provides 11.74 g of protein per 100 g, about 23% of the Daily Value. That makes it a moderate protein source.

What food group is pork, cured, breakfast strips, raw or unheated in?

Pork, cured, breakfast strips, raw or unheated is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168278). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories388

% Daily Value*

  • Total Fat 37.16 g48%
  • Saturated Fat 12.91 g65%
  • Cholesterol 69 mg23%
  • Sodium 987 mg43%
  • Total Carbohydrate 0.7 g0%
  • Dietary Fiber 0 g0%
  • Protein 11.74 g23%
  • Calcium 8 mg1%
  • Iron 0.94 mg5%
  • Potassium 204 mg4%

*Percent Daily Values are based on a 2,000 calorie diet.

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