Peanut butter with omega-3, creamy
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.67 mg9%
- Zinc 3.08 mg28%
- Niacin 12.88 mg81%
- Calcium 45 mg3%
- Thiamin 0.06 mg5%
- Magnesium 191 mg45%
- Potassium 780 mg17%
- Vitamin E 10.34 mg69%
- Phosphorus 426 mg34%
- Riboflavin 0.09 mg7%
- Vitamin B6 0.29 mg17%
FAQ.
How many calories are in peanut butter with omega-3, creamy?
Peanut butter with omega-3, creamy contains 608 calories per 100 grams. Roughly 98 of those calories come from protein, 68 from carbohydrates, and 488 from fat.
Is peanut butter with omega-3, creamy high in protein?
Peanut butter with omega-3, creamy provides 24.47 g of protein per 100 g, about 49% of the Daily Value. That makes it a high-protein food.
How much fiber is in peanut butter with omega-3, creamy?
Peanut butter with omega-3, creamy contains 6.1 g of dietary fiber per 100 g, which is 22% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is peanut butter with omega-3, creamy in?
Peanut butter with omega-3, creamy is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Peanuts, raw
588 cal · P 23.205 g · C 26.498 g · F 43.28 g
Peanut butter, creamy
632 cal · P 23.99124 g · C 22.70376 g · F 49.43 g
Peanut butter, smooth style, with salt
597 cal · P 22.5 g · C 22.3 g · F 51.1 g
Peanuts, spanish, raw
570 cal · P 26.15 g · C 15.83 g · F 49.6 g
Peanuts, valencia, raw
570 cal · P 25.09 g · C 20.91 g · F 47.58 g
Peanuts, virginia, raw
563 cal · P 25.19 g · C 16.54 g · F 48.75 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172471). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 54.17 g69%
- Saturated Fat 9.69 g48%
- Sodium 356 mg15%
- Total Carbohydrate 17 g6%
- Dietary Fiber 6.1 g22%
- Protein 24.47 g49%
- Calcium 45 mg3%
- Iron 1.67 mg9%
- Potassium 780 mg17%
*Percent Daily Values are based on a 2,000 calorie diet.
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