Peanut butter, chunk style, with salt
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.9 mg11%
- Zinc 2.79 mg25%
- Folate 92 µg23%
- Niacin 13.7 mg86%
- Calcium 45 mg3%
- Thiamin 0.11 mg9%
- Magnesium 160 mg38%
- Potassium 745 mg16%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 6.3 mg42%
- Vitamin K 0.5 µg0%
- Phosphorus 319 mg26%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.42 mg25%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in peanut butter, chunk style, with salt?
Peanut butter, chunk style, with salt contains 589 calories per 100 grams. Roughly 96 of those calories come from protein, 86 from carbohydrates, and 449 from fat.
Is peanut butter, chunk style, with salt high in protein?
Peanut butter, chunk style, with salt provides 24.06 g of protein per 100 g, about 48% of the Daily Value. That makes it a high-protein food.
How much fiber is in peanut butter, chunk style, with salt?
Peanut butter, chunk style, with salt contains 8 g of dietary fiber per 100 g, which is 29% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is peanut butter, chunk style, with salt in?
Peanut butter, chunk style, with salt is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Peanuts, raw
588 cal · P 23.205 g · C 26.498 g · F 43.28 g
Peanut butter, creamy
632 cal · P 23.99124 g · C 22.70376 g · F 49.43 g
Peanut butter, smooth style, with salt
597 cal · P 22.5 g · C 22.3 g · F 51.1 g
Peanuts, spanish, raw
570 cal · P 26.15 g · C 15.83 g · F 49.6 g
Peanuts, valencia, raw
570 cal · P 25.09 g · C 20.91 g · F 47.58 g
Peanuts, virginia, raw
563 cal · P 25.19 g · C 16.54 g · F 48.75 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174265). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 49.94 g64%
- Saturated Fat 7.61 g38%
- Cholesterol 0 mg0%
- Sodium 486 mg21%
- Total Carbohydrate 21.57 g8%
- Dietary Fiber 8 g29%
- Protein 24.06 g48%
- Calcium 45 mg3%
- Iron 1.9 mg11%
- Potassium 745 mg16%
*Percent Daily Values are based on a 2,000 calorie diet.
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