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FoodsDairy and Egg Products

Egg substitute, powder

Nutrition facts and calorie information, per 100 g serving.

Calories
444 kcal
Protein
55.5 g
Carbs
21.8 g
Fat
13 g
Macronutrient breakdown

Calorie composition.

52% protein20% carbs27% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 3.16 mg18%
  • Zinc 1.82 mg17%
  • Folate 125 µg31%
  • Niacin 0.58 mg4%
  • Calcium 326 mg25%
  • Thiamin 0.23 mg19%
  • Magnesium 65 mg15%
  • Potassium 744 mg16%
  • Vitamin A 369 µg41%
  • Vitamin C 0.8 mg1%
  • Vitamin D 0 µg0%
  • Vitamin E 1.26 mg8%
  • Vitamin K 0.4 µg0%
  • Phosphorus 478 mg38%
  • Riboflavin 1.76 mg135%
  • Vitamin B6 0.14 mg8%
  • Vitamin B12 3.52 µg147%
Common questions

FAQ.

How many calories are in egg substitute, powder?

Egg substitute, powder contains 444 calories per 100 grams. Roughly 222 of those calories come from protein, 87 from carbohydrates, and 117 from fat.

Is egg substitute, powder high in protein?

Egg substitute, powder provides 55.5 g of protein per 100 g, about 111% of the Daily Value. That makes it a high-protein food.

What food group is egg substitute, powder in?

Egg substitute, powder is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173429). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories444

% Daily Value*

  • Total Fat 13 g17%
  • Saturated Fat 3.77 g19%
  • Cholesterol 572 mg191%
  • Sodium 800 mg35%
  • Total Carbohydrate 21.8 g8%
  • Dietary Fiber 0 g0%
  • Protein 55.5 g111%
  • Calcium 326 mg25%
  • Iron 3.16 mg18%
  • Potassium 744 mg16%

*Percent Daily Values are based on a 2,000 calorie diet.

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