Skip to content
FoodsBaked Products

Danish pastry, cheese

Nutrition facts and calorie information, per 100 g serving.

Calories
374 kcal
Protein
8 g
Carbs
37.2 g
Fat
21.9 g
Macronutrient breakdown

Calorie composition.

8% protein39% carbs52% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.8 mg10%
  • Zinc 0.7 mg6%
  • Folate 60 µg15%
  • Niacin 2 mg13%
  • Calcium 35 mg3%
  • Thiamin 0.19 mg16%
  • Magnesium 15 mg4%
  • Potassium 98 mg2%
  • Vitamin A 35 µg4%
  • Vitamin C 0.1 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 0.35 mg2%
  • Vitamin K 6.9 µg6%
  • Phosphorus 108 mg9%
  • Riboflavin 0.26 mg20%
  • Vitamin B6 0.04 mg2%
  • Vitamin B12 0.2 µg8%
Common questions

FAQ.

How many calories are in danish pastry, cheese?

Danish pastry, cheese contains 374 calories per 100 grams. Roughly 32 of those calories come from protein, 149 from carbohydrates, and 197 from fat.

Is danish pastry, cheese high in protein?

Danish pastry, cheese provides 8 g of protein per 100 g, about 16% of the Daily Value. That makes it a moderate protein source.

How much fiber is in danish pastry, cheese?

Danish pastry, cheese contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is danish pastry, cheese in?

Danish pastry, cheese is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172754). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories374

% Daily Value*

  • Total Fat 21.9 g28%
  • Saturated Fat 6.79 g34%
  • Cholesterol 23 mg8%
  • Sodium 417 mg18%
  • Total Carbohydrate 37.2 g14%
  • Dietary Fiber 1 g4%
  • Protein 8 g16%
  • Calcium 35 mg3%
  • Iron 1.8 mg10%
  • Potassium 98 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training