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Cream substitute, flavored, powdered

Nutrition facts and calorie information, per 100 g serving.

Calories
482 kcal
Protein
0.68 g
Carbs
75.42 g
Fat
21.47 g
Macronutrient breakdown

Calorie composition.

1% protein61% carbs39% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.63 mg4%
  • Zinc 0.23 mg2%
  • Folate 1 µg0%
  • Niacin 0.08 mg1%
  • Calcium 5 mg0%
  • Thiamin 0 mg0%
  • Magnesium 17 mg4%
  • Potassium 90 mg2%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 0.41 mg3%
  • Vitamin K 9.1 µg8%
  • Phosphorus 28 mg2%
  • Riboflavin 0.03 mg2%
  • Vitamin B6 0 mg0%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in cream substitute, flavored, powdered?

Cream substitute, flavored, powdered contains 482 calories per 100 grams. Roughly 3 of those calories come from protein, 302 from carbohydrates, and 193 from fat.

Is cream substitute, flavored, powdered high in protein?

Cream substitute, flavored, powdered provides 0.68 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.

How much fiber is in cream substitute, flavored, powdered?

Cream substitute, flavored, powdered contains 1.2 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is cream substitute, flavored, powdered in?

Cream substitute, flavored, powdered is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172214). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories482

% Daily Value*

  • Total Fat 21.47 g28%
  • Saturated Fat 19.45 g97%
  • Cholesterol 0 mg0%
  • Sodium 123 mg5%
  • Total Carbohydrate 75.42 g27%
  • Dietary Fiber 1.2 g4%
  • Protein 0.68 g1%
  • Calcium 5 mg0%
  • Iron 0.63 mg4%
  • Potassium 90 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

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