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Milk, dry, whole, without added vitamin D

Nutrition facts and calorie information, per 100 g serving.

Calories
496 kcal
Protein
26.32 g
Carbs
38.42 g
Fat
26.71 g
Macronutrient breakdown

Calorie composition.

21% protein31% carbs48% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.47 mg3%
  • Zinc 3.34 mg30%
  • Folate 37 µg9%
  • Niacin 0.65 mg4%
  • Calcium 912 mg70%
  • Thiamin 0.28 mg23%
  • Magnesium 85 mg20%
  • Potassium 1330 mg28%
  • Vitamin A 258 µg29%
  • Vitamin C 8.6 mg10%
  • Vitamin D 0.5 µg3%
  • Vitamin E 0.58 mg4%
  • Vitamin K 2.2 µg2%
  • Phosphorus 776 mg62%
  • Riboflavin 1.21 mg93%
  • Vitamin B6 0.3 mg18%
  • Vitamin B12 3.25 µg135%
Common questions

FAQ.

How many calories are in milk, dry, whole, without added vitamin d?

Milk, dry, whole, without added vitamin D contains 496 calories per 100 grams. Roughly 105 of those calories come from protein, 154 from carbohydrates, and 240 from fat.

Is milk, dry, whole, without added vitamin d high in protein?

Milk, dry, whole, without added vitamin D provides 26.32 g of protein per 100 g, about 53% of the Daily Value. That makes it a high-protein food.

What food group is milk, dry, whole, without added vitamin d in?

Milk, dry, whole, without added vitamin D is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173454). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories496

% Daily Value*

  • Total Fat 26.71 g34%
  • Saturated Fat 16.74 g84%
  • Cholesterol 97 mg32%
  • Sodium 371 mg16%
  • Total Carbohydrate 38.42 g14%
  • Dietary Fiber 0 g0%
  • Protein 26.32 g53%
  • Calcium 912 mg70%
  • Iron 0.47 mg3%
  • Potassium 1330 mg28%

*Percent Daily Values are based on a 2,000 calorie diet.

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