Cookie, chocolate, with icing or coating
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3 mg17%
- Zinc 0.3 mg3%
- Folate 58 µg14%
- Niacin 2.5 mg16%
- Calcium 15 mg1%
- Thiamin 0.29 mg24%
- Magnesium 25 mg6%
- Potassium 95 mg2%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 2.79 mg19%
- Vitamin K 6.9 µg6%
- Phosphorus 75 mg6%
- Riboflavin 0.19 mg15%
- Vitamin B6 0.02 mg1%
- Vitamin B12 0.02 µg1%
FAQ.
How many calories are in cookie, chocolate, with icing or coating?
Cookie, chocolate, with icing or coating contains 507 calories per 100 grams. Roughly 18 of those calories come from protein, 271 from carbohydrates, and 218 from fat.
Is cookie, chocolate, with icing or coating high in protein?
Cookie, chocolate, with icing or coating provides 4.5 g of protein per 100 g, about 9% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cookie, chocolate, with icing or coating?
Cookie, chocolate, with icing or coating contains 2.3 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cookie, chocolate, with icing or coating in?
Cookie, chocolate, with icing or coating is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cookies, oatmeal, dry mix
462 cal · P 6.5 g · C 67.3 g · F 19.2 g
Crackers, cheese, regular
489 cal · P 10.93 g · C 59.42 g · F 22.74 g
Crackers, cheese, low sodium
503 cal · P 10.1 g · C 58.2 g · F 25.3 g
Cookies, shortbread, reduced fat
451 cal · P 5.37 g · C 75.99 g · F 14 g
Cookies, peanut butter sandwich, regular
478 cal · P 8.8 g · C 65.6 g · F 21.1 g
Archway Home Style Cookies, Peanut Butter
480 cal · P 9 g · C 58.48 g · F 24.28 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174080). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 24.2 g31%
- Saturated Fat 16.5 g83%
- Cholesterol 0 mg0%
- Sodium 380 mg17%
- Total Carbohydrate 67.87 g25%
- Dietary Fiber 2.3 g8%
- Protein 4.5 g9%
- Calcium 15 mg1%
- Iron 3 mg17%
- Potassium 95 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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