Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.97 mg11%
- Zinc 1.42 mg13%
- Folate 24 µg6%
- Niacin 2.7 mg17%
- Calcium 23 mg2%
- Thiamin 0.18 mg15%
- Magnesium 74 mg18%
- Potassium 296 mg6%
- Vitamin A 8 µg1%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 3.71 mg25%
- Phosphorus 213 mg17%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.12 mg7%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in cereals ready-to-eat, quaker, mother's peanut butter bumpers cereal?
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contains 407 calories per 100 grams. Roughly 30 of those calories come from protein, 319 from carbohydrates, and 66 from fat.
Is cereals ready-to-eat, quaker, mother's peanut butter bumpers cereal high in protein?
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal provides 7.62 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.
How much fiber is in cereals ready-to-eat, quaker, mother's peanut butter bumpers cereal?
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contains 2.5 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cereals ready-to-eat, quaker, mother's peanut butter bumpers cereal in?
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal is classified under Breakfast Cereals in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cereals, CREAM OF RICE, dry
370 cal · P 6.3 g · C 82.4 g · F 0.5 g
Cereals, QUAKER, Quick Oats, Dry
371 cal · P 13.7 g · C 68.18 g · F 6.87 g
Cereals ready-to-eat, RALSTON CRISP RICE
383 cal · P 6.69 g · C 86.22 g · F 1.26 g
Cereals, QUAKER, Quick Oats with Iron, Dry
371 cal · P 13.7 g · C 68.18 g · F 6.87 g
Cereals, oats, instant, fortified, plain, dry
362 cal · P 11.92 g · C 69.52 g · F 6.9 g
Cereals ready-to-eat, rice, puffed, fortified
402 cal · P 6.3 g · C 89.8 g · F 0.5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172985). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 7.33 g9%
- Saturated Fat 1.45 g7%
- Cholesterol 0 mg0%
- Sodium 774 mg34%
- Total Carbohydrate 79.68 g29%
- Dietary Fiber 2.5 g9%
- Protein 7.62 g15%
- Calcium 23 mg2%
- Iron 1.97 mg11%
- Potassium 296 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.