Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 27.27 mg152%
- Zinc 11.35 mg103%
- Folate 1210 µg303%
- Niacin 15.14 mg95%
- Calcium 7 mg1%
- Thiamin 1.13 mg94%
- Magnesium 24 mg6%
- Potassium 114 mg2%
- Vitamin A 455 µg51%
- Vitamin C 18.2 mg20%
- Vitamin D 3 µg15%
- Vitamin E 0 mg0%
- Vitamin K 0 µg0%
- Phosphorus 121 mg10%
- Riboflavin 1.28 mg98%
- Vitamin B6 1.51 mg89%
- Vitamin B12 4.55 µg190%
FAQ.
How many calories are in cereals ready-to-eat, malt-o-meal, crispy rice?
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contains 346 calories per 100 grams. Roughly 24 of those calories come from protein, 346 from carbohydrates, and 10 from fat.
Is cereals ready-to-eat, malt-o-meal, crispy rice high in protein?
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice provides 6.07 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cereals ready-to-eat, malt-o-meal, crispy rice?
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contains 0.4 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cereals ready-to-eat, malt-o-meal, crispy rice in?
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is classified under Breakfast Cereals in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cereals, CREAM OF RICE, dry
370 cal · P 6.3 g · C 82.4 g · F 0.5 g
Cereals, QUAKER, Quick Oats, Dry
371 cal · P 13.7 g · C 68.18 g · F 6.87 g
Cereals ready-to-eat, RALSTON CRISP RICE
383 cal · P 6.69 g · C 86.22 g · F 1.26 g
Cereals, QUAKER, Quick Oats with Iron, Dry
371 cal · P 13.7 g · C 68.18 g · F 6.87 g
Cereals, oats, instant, fortified, plain, dry
362 cal · P 11.92 g · C 69.52 g · F 6.9 g
Cereals ready-to-eat, rice, puffed, fortified
402 cal · P 6.3 g · C 89.8 g · F 0.5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172983). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.12 g1%
- Saturated Fat 0 g0%
- Cholesterol 0 mg0%
- Sodium 924 mg40%
- Total Carbohydrate 86.4 g31%
- Dietary Fiber 0.4 g1%
- Protein 6.07 g12%
- Calcium 7 mg1%
- Iron 27.27 mg152%
- Potassium 114 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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