Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.7 mg9%
- Zinc 3.6 mg33%
- Folate 5 µg1%
- Niacin 2.75 mg17%
- Calcium 9 mg1%
- Thiamin 0.08 mg7%
- Magnesium 16 mg4%
- Potassium 263 mg6%
- Vitamin C 0 mg0%
- Phosphorus 152 mg12%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.31 mg18%
- Vitamin B12 2.76 µg115%
FAQ.
How many calories are in beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw contains 355 calories per 100 grams. Roughly 65 of those calories come from protein, 0 from carbohydrates, and 285 from fat.
Is beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw high in protein?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw provides 16.15 g of protein per 100 g, about 32% of the Daily Value. That makes it a high-protein food.
What food group is beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw in?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169503). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 31.66 g41%
- Saturated Fat 13.22 g66%
- Cholesterol 72 mg24%
- Sodium 53 mg2%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 16.15 g32%
- Calcium 9 mg1%
- Iron 1.7 mg9%
- Potassium 263 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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