Beef, New Zealand, imported, sweetbread, cooked, boiled
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.12 mg6%
- Zinc 1.2 mg11%
- Niacin 1.6 mg10%
- Calcium 4 mg0%
- Thiamin 0.08 mg7%
- Magnesium 16 mg4%
- Potassium 258 mg5%
- Vitamin A 19 µg2%
- Vitamin C 0 mg0%
- Vitamin D 0.6 µg3%
- Vitamin E 0.79 mg5%
- Phosphorus 356 mg28%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.04 mg2%
- Vitamin B12 1.5 µg63%
FAQ.
How many calories are in beef, new zealand, imported, sweetbread, cooked, boiled?
Beef, New Zealand, imported, sweetbread, cooked, boiled contains 318 calories per 100 grams. Roughly 50 of those calories come from protein, 0 from carbohydrates, and 268 from fat.
Is beef, new zealand, imported, sweetbread, cooked, boiled high in protein?
Beef, New Zealand, imported, sweetbread, cooked, boiled provides 12.53 g of protein per 100 g, about 25% of the Daily Value. That makes it a moderate protein source.
What food group is beef, new zealand, imported, sweetbread, cooked, boiled in?
Beef, New Zealand, imported, sweetbread, cooked, boiled is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, ground, 70% lean meat / 30% fat, raw
332 cal · P 14.35 g · C 0 g · F 30 g
Beef, ground, 75% lean meat / 25% fat, raw
293 cal · P 15.76 g · C 0 g · F 25 g
Beef, New Zealand, imported, sweetbread, raw
303 cal · P 11.51 g · C 0 g · F 28.6 g
Beef, ground, patties, frozen, cooked, broiled
295 cal · P 23.05 g · C 0 g · F 21.83 g
Beef, carcass, separable lean and fat, choice, raw
291 cal · P 17.32 g · C 0 g · F 24.05 g
Beef, carcass, separable lean and fat, select, raw
278 cal · P 17.48 g · C 0 g · F 22.55 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173092). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 29.79 g38%
- Saturated Fat 12.47 g62%
- Cholesterol 249 mg83%
- Sodium 52 mg2%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 12.53 g25%
- Calcium 4 mg0%
- Iron 1.12 mg6%
- Potassium 258 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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