Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.11 mg6%
- Zinc 2.66 mg24%
- Niacin 2.68 mg17%
- Calcium 9 mg1%
- Thiamin 0.06 mg5%
- Magnesium 13 mg3%
- Potassium 223 mg5%
- Vitamin A 9 µg1%
- Vitamin C 0 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 0.29 mg2%
- Phosphorus 118 mg9%
- Riboflavin 0.08 mg6%
- Vitamin B6 0.18 mg11%
- Vitamin B12 1.38 µg57%
FAQ.
How many calories are in beef, new zealand, imported, brisket navel end, separable lean and fat, raw?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw contains 345 calories per 100 grams. Roughly 63 of those calories come from protein, 0 from carbohydrates, and 281 from fat.
Is beef, new zealand, imported, brisket navel end, separable lean and fat, raw high in protein?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw provides 15.81 g of protein per 100 g, about 32% of the Daily Value. That makes it a high-protein food.
What food group is beef, new zealand, imported, brisket navel end, separable lean and fat, raw in?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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Beef, ground, 75% lean meat / 25% fat, raw
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Beef, New Zealand, imported, sweetbread, raw
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Beef, carcass, separable lean and fat, choice, raw
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318 cal · P 12.53 g · C 0 g · F 29.79 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174740). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 31.27 g40%
- Saturated Fat 12.92 g65%
- Cholesterol 62 mg21%
- Sodium 54 mg2%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 15.81 g32%
- Calcium 9 mg1%
- Iron 1.11 mg6%
- Potassium 223 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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