Whale, beluga, meat, raw (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 25.9 mg144%
- Zinc 2.76 mg25%
- Folate 4 µg1%
- Niacin 5.39 mg34%
- Calcium 7 mg1%
- Thiamin 0.01 mg1%
- Magnesium 22 mg5%
- Potassium 283 mg6%
- Vitamin A 102 µg11%
- Vitamin C 0 mg0%
- Vitamin K 0 µg0%
- Phosphorus 239 mg19%
- Riboflavin 0.18 mg14%
- Vitamin B6 0.05 mg3%
- Vitamin B12 2.59 µg108%
FAQ.
How many calories are in whale, beluga, meat, raw (alaska native)?
Whale, beluga, meat, raw (Alaska Native) contains 111 calories per 100 grams. Roughly 106 of those calories come from protein, 0 from carbohydrates, and 5 from fat.
Is whale, beluga, meat, raw (alaska native) high in protein?
Whale, beluga, meat, raw (Alaska Native) provides 26.5 g of protein per 100 g, about 53% of the Daily Value. That makes it a high-protein food.
What food group is whale, beluga, meat, raw (alaska native) in?
Whale, beluga, meat, raw (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Agave, raw (Southwest)
68 cal · P 0.52 g · C 16.23 g · F 0.15 g
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Mashu roots, raw (Alaska Native)
135 cal · P 5.8 g · C 22.6 g · F 2.4 g
Cloudberries, raw (Alaska Native)
51 cal · P 2.4 g · C 8.6 g · F 0.8 g
Walrus, liver, raw (Alaska Native)
125 cal · P 21 g · C 3.5 g · F 3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169797). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.5 g1%
- Saturated Fat 0.09 g0%
- Cholesterol 80 mg27%
- Sodium 78 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 26.5 g53%
- Calcium 7 mg1%
- Iron 25.9 mg144%
- Potassium 283 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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