Walrus, liver, raw (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 14.4 mg80%
- Thiamin 0.08 mg7%
- Phosphorus 208 mg17%
- Riboflavin 1.91 mg147%
FAQ.
How many calories are in walrus, liver, raw (alaska native)?
Walrus, liver, raw (Alaska Native) contains 125 calories per 100 grams. Roughly 84 of those calories come from protein, 14 from carbohydrates, and 27 from fat.
Is walrus, liver, raw (alaska native) high in protein?
Walrus, liver, raw (Alaska Native) provides 21 g of protein per 100 g, about 42% of the Daily Value. That makes it a high-protein food.
What food group is walrus, liver, raw (alaska native) in?
Walrus, liver, raw (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Agave, raw (Southwest)
68 cal · P 0.52 g · C 16.23 g · F 0.15 g
Cockles, raw (Alaska Native)
79 cal · P 13.5 g · C 4.7 g · F 0.7 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Mashu roots, raw (Alaska Native)
135 cal · P 5.8 g · C 22.6 g · F 2.4 g
Fish, sheefish, raw (Alaska Native)
115 cal · P 22.25 g · C 0 g · F 2.84 g
Caribou, liver, raw (Alaska Native)
122 cal · P 15 g · C 6.8 g · F 3.9 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168031). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3 g4%
- Total Carbohydrate 3.5 g1%
- Protein 21 g42%
- Iron 14.4 mg80%
*Percent Daily Values are based on a 2,000 calorie diet.
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