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FoodsLamb, Veal, and Game Products

Veal, composite of trimmed retail cuts, separable fat, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
638 kcal
Protein
6.02 g
Carbs
0 g
Fat
67.83 g
Macronutrient breakdown

Calorie composition.

4% protein0% carbs96% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.6 mg3%
  • Zinc 0.54 mg5%
  • Folate 4 µg1%
  • Niacin 2.37 mg15%
  • Calcium 7 mg1%
  • Thiamin 0.02 mg2%
  • Magnesium 5 mg1%
  • Potassium 107 mg2%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin E 0.31 mg2%
  • Phosphorus 73 mg6%
  • Riboflavin 0.08 mg6%
  • Vitamin B6 0.15 mg9%
  • Vitamin B12 0.43 µg18%
Common questions

FAQ.

How many calories are in veal, composite of trimmed retail cuts, separable fat, raw?

Veal, composite of trimmed retail cuts, separable fat, raw contains 638 calories per 100 grams. Roughly 24 of those calories come from protein, 0 from carbohydrates, and 610 from fat.

Is veal, composite of trimmed retail cuts, separable fat, raw high in protein?

Veal, composite of trimmed retail cuts, separable fat, raw provides 6.02 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.

What food group is veal, composite of trimmed retail cuts, separable fat, raw in?

Veal, composite of trimmed retail cuts, separable fat, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 175266). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories638

% Daily Value*

  • Total Fat 67.83 g87%
  • Saturated Fat 32.92 g165%
  • Cholesterol 73 mg24%
  • Sodium 26 mg1%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 6.02 g12%
  • Calcium 7 mg1%
  • Iron 0.6 mg3%
  • Potassium 107 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

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