Lamb, Australian, imported, fresh, separable fat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.63 mg4%
- Zinc 1.06 mg10%
- Niacin 1.75 mg11%
- Calcium 19 mg1%
- Thiamin 0.06 mg5%
- Magnesium 7 mg2%
- Potassium 112 mg2%
- Phosphorus 71 mg6%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.11 mg6%
- Vitamin B12 1.06 µg44%
FAQ.
How many calories are in lamb, australian, imported, fresh, separable fat, raw?
Lamb, Australian, imported, fresh, separable fat, raw contains 648 calories per 100 grams. Roughly 25 of those calories come from protein, 0 from carbohydrates, and 620 from fat.
Is lamb, australian, imported, fresh, separable fat, raw high in protein?
Lamb, Australian, imported, fresh, separable fat, raw provides 6.27 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
What food group is lamb, australian, imported, fresh, separable fat, raw in?
Lamb, Australian, imported, fresh, separable fat, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Lamb, New Zealand, imported, subcutaneous fat, raw
703 cal · P 3.87 g · C 0.55 g · F 76.16 g
Lamb, New Zealand, imported, Intermuscular fat, raw
640 cal · P 4.63 g · C 1.26 g · F 68.53 g
Veal, composite of trimmed retail cuts, separable fat, raw
638 cal · P 6.02 g · C 0 g · F 67.83 g
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
665 cal · P 6.65 g · C 0 g · F 70.61 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
640 cal · P 6.92 g · C 0 g · F 67.63 g
Lamb, New Zealand, imported, subcutaneous fat, cooked
674 cal · P 5.24 g · C 0.62 g · F 72.28 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172572). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 68.87 g88%
- Saturated Fat 35.35 g177%
- Cholesterol 77 mg26%
- Sodium 33 mg1%
- Total Carbohydrate 0 g0%
- Protein 6.27 g13%
- Calcium 19 mg1%
- Iron 0.63 mg4%
- Potassium 112 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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