Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.98 mg5%
- Zinc 1.13 mg10%
- Folate 3 µg1%
- Niacin 6.37 mg40%
- Calcium 19 mg1%
- Thiamin 0.06 mg5%
- Magnesium 9 mg2%
- Potassium 82 mg2%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin E 0.22 mg1%
- Phosphorus 73 mg6%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.04 mg2%
- Vitamin B12 1.68 µg70%
FAQ.
How many calories are in lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw contains 665 calories per 100 grams. Roughly 27 of those calories come from protein, 0 from carbohydrates, and 635 from fat.
Is lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw high in protein?
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw provides 6.65 g of protein per 100 g, about 13% of the Daily Value. That makes it relatively low in protein.
What food group is lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw in?
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Lamb, New Zealand, imported, subcutaneous fat, raw
703 cal · P 3.87 g · C 0.55 g · F 76.16 g
Lamb, New Zealand, imported, Intermuscular fat, raw
640 cal · P 4.63 g · C 1.26 g · F 68.53 g
Lamb, Australian, imported, fresh, separable fat, raw
648 cal · P 6.27 g · C 0 g · F 68.87 g
Veal, composite of trimmed retail cuts, separable fat, raw
638 cal · P 6.02 g · C 0 g · F 67.83 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
640 cal · P 6.92 g · C 0 g · F 67.63 g
Lamb, New Zealand, imported, subcutaneous fat, cooked
674 cal · P 5.24 g · C 0.62 g · F 72.28 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174309). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 70.61 g91%
- Saturated Fat 32.24 g161%
- Cholesterol 90 mg30%
- Sodium 31 mg1%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 6.65 g13%
- Calcium 19 mg1%
- Iron 0.98 mg5%
- Potassium 82 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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