Veal, Australian, separable fat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.93 mg5%
- Calcium 2 mg0%
- Vitamin A 42 µg5%
- Vitamin C 0 mg0%
FAQ.
How many calories are in veal, australian, separable fat, raw?
Veal, Australian, separable fat, raw contains 509 calories per 100 grams. Roughly 40 of those calories come from protein, 0 from carbohydrates, and 470 from fat.
Is veal, australian, separable fat, raw high in protein?
Veal, Australian, separable fat, raw provides 9.91 g of protein per 100 g, about 20% of the Daily Value. That makes it a moderate protein source.
What food group is veal, australian, separable fat, raw in?
Veal, Australian, separable fat, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Veal, external fat only, raw
503 cal · P 8.85 g · C 0.89 g · F 51.6 g
Lamb, Australian, imported, fresh, seam fat, raw
459 cal · P 15.65 g · C 0 g · F 44.01 g
Lamb, Australian, imported, fresh, external fat, raw
487 cal · P 12.59 g · C 0 g · F 48.5 g
Veal, seam fat only, cooked
505 cal · P 11.16 g · C 2.11 g · F 50.17 g
Veal, external fat only, cooked
540 cal · P 15.28 g · C 0 g · F 53.23 g
Veal, breast, separable fat, cooked
521 cal · P 9.4 g · C 0 g · F 53.35 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173849). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 52.17 g67%
- Saturated Fat 23.56 g118%
- Cholesterol 66 mg22%
- Sodium 44 mg2%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 9.91 g20%
- Calcium 2 mg0%
- Iron 0.93 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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